Turkey, beans and chili…Who can go wrong with that combination? This dish has a rich and deep taste that lingers in your mouth. It’s packed with natural power proteins that make you stay full longer and eliminate cravings. Enjoy every bit of its flavorful kick!
1lb. of Ground Turkey ( ½lb. ground dark Turkey + ½lb. ground white Turkey works best)
1 Tbsp. Coconut Oil
2 Cans Diced Fire Roasted Tomatoes
2 Cans Lukewarm Water
1 Can Organic Black Beans (rinsed, drained)
¾ C. Red Onion
½ C. Red Bell Pepper/chopped
½ C. Yellow Bell Pepper/chopped
½ tsp. Chipotle Chili Flakes
1 tsp. Fresh garlic (minced)
1 tsp. Green Chili’s (diced)
½ Packet Stevia in the Raw
Spice Mixture for Turkey Chili:
2 Tbsp. Chili Powder
1 tsp. dried Oregano
1 tsp. granulated Garlic Powder
½ tsp. Cayenne Pepper (Turn up the AMP if you like more heat)
½ tsp. dried Cumin
1 Whole Bay Leaf
Dash of Nutmeg
Fresh chopped Cilantro (top garnish)
In a small mixing bowl, combine all dry spices and set aside.
In a large Dutch oven, add diced fire-roasted tomatoes, 2 cans of water, black beans, bay leaf & Stevia. Bring to a slight boil. Cover and continue to simmer.
In a large frying pan, heat coconut oil over medium heat.
Add turkey and brown thoroughly about 10 minutes, stirring frequently for even cooking.
Add dry ingredients to browned turkey and simmer for a 5 minutes longer.
Add turkey mixture to simmering tomatoes & beans.
Stir and bring back to gentle boil.
Lower heat and Simmer another 45 minutes. Serve hot with chopped cilantro.
Get more naturally tasty and healthy recipes in my “100 Fat Melting Recipes” book which is included in the BikiniButt Program.