Have you gone through the cycle of self-sabotage, starvation diets and filling yourself with potions ad chemicals?
You lose some weight and gain it back because they just don’t seem to work.
You are not alone.
As we mature into discerning women, we realize that there’s got to be a better way.
And it turns out, there is!
It is all about Practicing the Art of Self-Love.
Loving yourself is accepting your body as it is right now.
The more you love your body, the more health, abundance and healing you have.
You will have more energy, enthusiasm and happiness in your life.
There are so many simple ways that you can give yourself the love you deserve.
MAKE TIME FOR YOURSELF.
A few minutes of walking a day can do wonders.
Meditating in the morning can give you peace that can bring about clarity.
A warm bath can rejuvenate your body and your spirit.
Getting a relaxing massage can heal you from all your aches and pains.
GIVE YOURSELF THE GIFT OF FORGIVENESS.
Take your past dieting mistakes as opportunities to make better choices.
Stop beating yourself up for the unsuccessful outcome.
Put the past behind, forgive yourself and get ready for a new journey ahead.
FEEL COMPLETE AS YOU ARE.
It’s not about finding the right guy that completes you.
You are whole and complete as you are.
When you have that sense of completeness, you will attract a person who also feels complete.
You don’t want to attract someone who is not whole.
ALLOW YOURSELF TO BE IMPERFECT.
Learn to laugh at yourself and love each flaw you have.
Don’t judge yourself according to what society says you should be.
Stop measuring yourself up against other women and feeling inferior.
We all offer something different and we are all one of a kind.
If things don’t go according to your plan, the best thing you can have is some humility and laughter.
It is an adventure after all and enjoying every step is part of it.
Practicing the art of self-love is a life journey.
It really is about giving yourself the love and appreciation you deserve.
When you take a personal inventory of how far you’ve come in your life as a person who is committed to self-love and healing, that’s when you can really get that dose of self esteem.
When you love yourself, it is truly the best gift you can ever give and receive.
There’s nothing more beautiful than a woman who loves herself.
Through all her flaws, struggles, triumphs and victories, this woman is truly the brightest light.
To Loving Ourselves Even More,
Love and Light,