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Fat Melting Recipe “Creamy Avocado Spinach Salad”

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Creamy Avocado Spinach Salad

This is a delicious and creamy salad that is packed full of the healthy fats that fill you up, eliminate cravings and actually help you lose more fat. 

Enjoy!

Ingredients:

1 bunch spinach
2 tbsp. creamy avocado dressing*
4 cherry tomatoes (quartered)
1 tbsp. green onion (finely chopped)

Directions:

Thoroughly wash the spinach and place in a large mixing bowl.

Add the Creamy Avocado Dressing and toss well (this helps limit how much dressing is used and evenly coats all the spinach.)

Toss in the tomatoes and green onion and tomatoes and enjoy.

* Creamy Avocado Dressing

2 avocados
1 shallot, chopped
1 tbs apple cider vinegar
1 lime, juiced
Salt and pepper to taste

Directions:

Blend all in the food processor; refrigerate after use. Great for green salads and wraps.

If you love this recipe and want more, then check out my delicious Fat Melting Recipe books today!

 

To Your Delicious Health,
Love and Light,

Andréa Albright

 

Fat Melting Recipe “Ahi Tuna Salad”

Ahi Tuna Salad

Do you want to give your otherwise boring salad a wonderful twist?  This Ahi Tuna Salad is packed with protein, healthy fats and ton of flavors! It’s a complete nutritious meal that’s so delicious you keep coming back for more.

Ingredients
1 tbsp. coconut oil
½ tsp. dill weed (fresh if possible)
½ tsp. lemon pepper
¼ tsp. cayenne pepper
1 ahi tuna steak
1 tbsp. Lemonaise or other mayonnaise alternative (see ingredients below)
2 tbsp. chopped red onion
2 tbsp. chopped celery
¼ c. slivered almonds
1 roasted whole bell pepper (red, orange, yellow, or green)

Directions:

In a medium frying pan, heat coconut oil over medium heat.

Mix herb and pepper mixture and sprinkle liberally on both sides of the ahi tuna steak.

Cook the tuna steak until desired texture is reached or for 3 minutes per side.

Place cooked tuna steak in a bowl and mix well with the Lemonaise, onion, celery, and almonds.

Fill the roasted bell pepper with the ahi tuna steak mixture and serve warm.

Mayonnaise Alternative

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Ingredients
1 cup silken tofu and add a dash of water
1/2 tsp apple cider vinegar
1/2 tsp yellow mustard
2 dashes hot pepper sauce
1/8 tsp dash white pepper
1/8 tsp paprika
1/8 tsp salt

Directions:

Blend all ingredients well and adjust seasonings to taste.

Refrigerate after making; saves up to 5 days.

 

Check out my “100 Fat Melting Recipes” book  included in the BikiniButt Program for more healthy and delicious recipes.