Do you have intense sugar cravings all the time?
Do you feel like you can never break your sugar addiction?
You are not alone. So many women struggle with this problem.
For years, I was the same way.
I couldn’t understand why I craved sugar.
It wasn’t until I studied why sugar is so addictive that I was finally able to break free.
Now, I live a mostly sugar-free life and I am able to control my sugar intake.
That’s what I want for you so let me give you the tools to do this.
The Truth About Sugar
Sugar is one of the most chemically processed products in the market.
It goes through about 20 different processes which includes bleaching!
SUGAR is a TOXIN.
Most of the modern average diet is full of processed foods and they are loaded with sugar.
When you consume this much sugar, your body creates more fat cells to protect you from this toxin.
Preventable diseases like Diabetes, High Blood Pressure, Obesity, Depression, Heart Problems and many more are impacted by sugar in your system.
Why Is Sugar So Addictive?
Sugar is chemically designed to make you go into a euphoric state.
You feel that rush of dopamine or what they call the ‘sugar high.’
However, once the sugar wears off, your body crashes.
You suddenly feel lethargic, tired and depressed.
At this stage, what you want is to consume more sugar so you feel the same high.
It also turns out that when you keep eating or drinking sugar, your cravings for it grow stronger.
It’s a downward spiral.
I hear so many women say that they are choosing products with ‘Sugar-Free’, ‘No Added Sugar’ or ‘Natural Sugars‘ on the front labels.
They actually think that they quit sugar, but in reality they continue to consume it.
They are not aware that in these products are the creative code names that the manufacturers use to sneak in the hidden sugars.
These manufacturers do not want you to know that they are putting sugar in their products so they use different names to disguise it.
They feed you sugar without you knowing it so you will continue to buy more and more.
It’s a simple business model.
How To Break Sugar Addiction
1. Read The Label At The Back.
This is the only place where manufacturers are obligated to show ALL the ingredients of the product.
2. Educate Yourself.
Be aware that manufacturers use different names to disguise sugar.
Anything that ends in ‘OSE’ means there is sugar in it.
Examples are Lactose, Fructose, Dextrose, Glucose, Sucrose.
Here are other examples:
3. Count Chemicals, Not Calories™
When you see a product with an ingredient that you don’t recognize, you might as well skip it.
It is most likely a chemical or a hidden sugar.
4. Avoid Bringing Toxins In Your Home.
If you’re bringing those toxins in the home, you are never going to allow your body to detox from the sugar.
You will still have cravings because the sugary foods and drinks are too accessible.
5. Go Through 3 Days Without Sugar.
This sugar detox will allow your body to heal.
You will notice that you will crave sugar less and less.
You CAN Break Free From Sugar Cravings Forever
I want you to overcome all the obstacles in your natural weight loss journey.
Recognizing the hidden sugars in your food and drinks is one of them.
Be a conscious consumer.
Take responsibility by always reading the labels so you know what you’re putting in your mouth.
This will give you the confidence to say that you got this part of the journey handled.
Break free from the sugar addiction and see yourself become healthier each year.
You will have the body that you deserve and the energy that you’ve always wanted.
Don’t just take my word for it.
Try these tips and see how they work for you.
Bringing You The Sugar Facts,
Love and Light,
TrimTribe gives you the scientifically proven plan to help you stop your sugar addiction.
You can free yourself and say good-bye to your sugar cravings forever.