Foods To Avoid To Stop Belly Bloating

Picture this…

You’re about to go out with your girl friends for a fun night out.

You have your hair done, zip up your favorite jeans and you feel amazing.

As you sit at the restaurant with your pals, you suddenly feel so uncomfortable, fidgety and constantly looking at your mid-section.

No matter what you do, you still feel so tight around the tummy area and your belly pooch just keeps on popping out.

Your bloated belly and your muffin top just ruined the entire evening.

Has this ever happened to you?

Having a bloated belly is not only embarrassing, it is a sign that the food you are eating could be toxic to you.

Yes, I said it…TOXIC.

Belly bloating is a symptom of something that is going on inside your body,  that something is off.

These toxic foods damage your natural digestive process.

They make your body  store that extra fat and gas to protect yourself from all that toxicity.

They cause chronic belly bloating and they take away your body’s vital energy and nutrients.

When you eat these foods, your body is going to show you the signs and symptoms right away.

Try having them and you will definitely find that fitting into your favorite dress  can be a challenge.

Unfortunately, most people eat these toxic foods every day and they just ignore the symptoms.

They are not aware that the reasons they experience belly bloating are exactly the foods that they consume day in and day out.

Are you one of them?


There are 5 belly fat types. To find out your belly fat type, click on the image below.

Once you know what type of belly fat you have we can give you more information that is relevant to you.



Click here to take your free belly fat quiz now!



Your Belly Bloating Buster,

Love and Light,