I have great news for you.
You no longer have to harm your body with diet pills.
You no longer have to put destructive chemicals into your body in hopes that you lose weight.
You can combat those fat storing genes in order to fit into jeans you never imagined would fit your body.
No more low self esteem.
It’s time to heal your body from within.
Now, you’re probably asking in your head “But how, Andrea?” and I have the answer for you.
Well, one of the coolest things to come across the natural health awareness circuit lately is coconut oil.
I have personally been using it for a few years now but only recently has it hit the radar.
The more I learn about it, the more I want to share those amazing benefits with others, with you!
Coconut Oil Is A Healthy Fat
We need to learn how to tell between healthy, unhealthy fats and macronutrients.
Every day your brain, hair, metabolism and overall health needs healthy fats.
Coconut oil is a healthy fat.
It is great to add to your daily routine!
Coconut Oil Is A Beauty Remedy
If you want your skin to glow, you definitely should add coconut oil into your daily lifestyle.
While you can eat and digest coconut oil, you can also use it directly on your body.
You can use it as a natural lotion to moisturize your skin, tame your hair and SO much more!
Beauty Benefits from Coconut Oil:
Conditioning hair mask
Anti- wrinkle eye cream
Eye makeup remover
Natural Deodorant or Sunscreen
Skin and Cuticle Moisturizer
Combats Stretch marks and cellulite
These are just some of the numerous benefits to using coconut oil for your body.
Coconut Oil Can Be A Toothpaste
Coconut Oil Pulling is a thing.
Every morning when you wake up, before you eat or drink anything, put 1–2 tablespoons of coconut oil in your mouth and swish it around. Don’t swallow it!
This process works as a natural toothpaste, eliminating bacteria, promoting healthy gums and even giving your body a detox.
The oil will pull the bacteria and toxins from your body out through your mouth.
Once you’ve swooshed it around your mouth, spit it out in the trash!
You don’t want to clog any drains, so be sure it doesn’t go in your sink 😉
Coconut Oil will Boost Your Metabolism
Use coconut oil in your cooking.
Coconut oil is a great alternative to olive oil and butter, plus it’s a healthy fat!
Whenever you crave carbohydrates, take a spoonful of coconut oil and a spoonful of peanut butter.
Then pour almond milk on it and eat it like it’s ice cream.
I do this in my personal life, and I think it tastes amazing!
Not only does coconut oil taste great, but it’s a metabolism booster!
It can promote weight loss and help your body when you’re craving carbs.
Coconut Oil Is Medicine
Coconut oil has also been found to combat diseases such as type 1 and type 2 diabetes, skin conditions or diseases, Alzheimer’s, and more!
Where Can You Buy It?
Coconut oil may come in many types but I always recommend you go with the virgin, unrefined form of coconut oil.
The amazing benefits to using coconut oil are endless.
You will never have trouble finding a use for coconut oil.
If you’ve been inspired, share how you use coconut oil in your daily life.
To Weight Loss Discoveries From Nature,
Love And Light,
Do you want to know more gifts from nature that will help you lose extra weight?