Overcome Your Weight Loss Plateau

Let me ask you this: Where are you now in your weight loss journey? After seeing your weight come off and your clothes fit better than ever, do you feel that your weight loss has stopped and that there is no progress anymore? You continue dieting and working out but somehow when you measure yourself, […]

Before and After Weight Loss Photos

Most people don’t believe me when I tell them I used to be an overweight, yo-yo dieter… Until they see my before and after weight loss photos: This is to show you PROOF that no matter if you were born with the fat storing genes like I am, you CAN lose weight in a 100% […]

Fat Melting Recipe “Deviled Eggs”

Eggs are some of the most versatile power foods out there. They are packed with protein, healthy fats and lots of other vitamins and minerals. They are easy to cook and you can bring them anywhere. Give a delicious spin to these fat-melting eggs with this great recipe. Ingredients: 6 hard boiled eggs 1/4 cup […]

The Truth About Weight Loss

In the 15 years that I have been in this industry, I’ve discovered so much about the truth of weight loss. After years of studying, analyzing, testing it out on myself and even helping others like you to achieve true success in their weight loss journey, today we take things back to the fundamentals and […]

Coconut Oil Miracles

I have great news for you. You no longer have to harm your body with diet pills. You no longer have to put destructive chemicals into your body in hopes that you lose weight. You can combat those fat storing genes in order to fit into jeans you never imagined would fit your body. No […]