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Confused About “All Natural” Products?

“All Natural”, “Made With 100% Natural Ingredients”, “Comes From Nature”…

We see these on the labels of different products in the market.

They are on our food, cosmetics, shampoos, home products and many more.

But are they really what they claim to be?

Unfortunately, some of these products get away with saying that they are “All Natural” when in fact, they have hidden toxins in them.

How can this happen?

The FDA or the Food and Drug Administration regulates the chemicals that are allowed in our food supply.

When the companies create a new product, they submit it to the FDA.

If the product has an ingredient that the FDA cannot classify, many times, they just put it under broad terms such as “Natural Flavors”.

These are actually chemicals that can cause damaging effects to your body.

Be aware and educate yourself by flipping the product over and reading the information at the back.

 

MOST COMMON CHEMICALS TO LOOK OUT FOR:

PARABENS – These are toxins that they put on hair sprays, face make up, shampoos, body creams, etc.

They make the products last longer and have a thicker consistency.

Parabens are very damaging because they mimic the hormone Estrogen.

When they enter the body through our skin, they become what is called Xeno-Estrogen.

Too much of this can cause the classic symptoms of a woman on her period  – bloating, irritability, brain fog, mood swings and many more.

SULFATES – These help shampoos and other bath products become bubbly and foamy.

It can cause skin and eye irritation and may also strip the natural oils off of your skin and hair.

ARTIFICIAL/NATURAL FRAGRANCES – This is another term that the FDA uses to disguise a chemical put in products.

When you’re putting on these fragrances, your body will have to work double time to eliminate these  toxins.

If you have a blocked up liver, kidney or intestines, then these are just more toxins that your body needs process.

PETROLEUM – This is oil that comes from the oil field.

You see this in lip balms, products for diaper rash and many more.

Be careful with anything that has petroleum because you are basically putting gas on your face, lips or skin.

 

HOW CAN YOU HAVE A TOXIN-FREE BODY?

For many people, being completely free from chemicals is impossible…and I get that.

I am a woman and I love getting my hair done, putting on my make up and having my nails painted.

I am aware that I am not living a completely toxin-free life.

But it does not have to be perfect.

Starting with eliminating  10% of  toxins can be a huge difference between having a very serious illness and lasting, radiant energy.

Do what you can, make the effort and believe that you deserve it.

It’s all about awareness and taking action.

When you become aware of what your body needs in order to thrive, you have more opportunity to create health everyday.

Make an impact with your dollar.

Companies will make more of these toxin-free products when there is a higher demand for them.

It will create an economy where we can easily get products that are truly healthy and yes, 100% Natural.

 

To Choosing All-Natural Health,
Love and Light,

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I have more to share about gaining the health you deserve. To find out more, ==> click HERE .

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The Power Of Posture

Are you currently sitting in your own home or in your office while reading this?

Now, take a look at how you’re sitting down.

Are you slouching over?  Do your shoulders feel heavy?

If you suddenly had to change the way you sit or stand just now, then you may have to pay close attention to your posture.

Your posture is the subtle cue that communicates with everyone around you.

It is so much more than just sitting up straight or standing tall.

It gives your skeletal structure an alignment connecting your spine to your vertebra.

The ultimate goal is to feel the best that you can feel in your body.

 

Here are some of the secrets and benefits of having a good posture.

 

Your Posture Affects Your Digestion.

The process of digestion is an important part of accelerating your weight loss.

When you’re hunched over, your upper body is literally compressing your digestive organs.

When you’re aligned in your posture, you will allow the organs to have the room that they need  in order digest the food and eliminate  the waste products.

You will feel clean inside and out.

 

Your Posture Affects the Flow of Oxygen In Your Body.

Oxygen is the number one nutrient that the body needs.

It is used by every cell.

When your body is in a collapsed state, you’re not able to breathe, your lungs are collapsed as well.

By aligning the spine and rolling the shoulders back, you’re going to feel the full width and depth of your lungs.

The physiology of the body needs to have space for the most important processes to take place naturally.

The body needs to be able to expand and contract.

Use your posture as a tool to do that.

The oxygen will be free flowing and your energy will skyrocket.

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Your Posture Affects Your Energy.

Your posture affects your emotional well-being and your relationships with other people.

When you have a good posture, you come off as open-hearted, friendly and approachable.

People will respond to you positively.

When you’re hunched over and closed off, you also cut yourself off from  having the heart to heart energy exchange that is so valuable for staying healthy and happy.

You are telling your brain that you are in a protective mode.

This will cause more thoughts of fear, scarcity and self-lack.

The reason that some women have low energy or feel depressed is that they also have a depressed posture.

Their shoulders are slumping down.

The natural structure of the body is being held.

This can affect the way you look at the world.

You can hinder yourself from having deep connections with other people.

You may miss out on the opportunity to appreciate the great things ahead.

Having a good posture gives you the confidence to face the world and be successful in your weight loss journey.

You will be in a place of empowerment.

Allow it to be your vehicle into becoming the version of yourself that you want to be.

When you have good posture, you will be able to give positive energy to the world, and you will receive the same positive energy in return.

 

Stand Tall and Reach Out To the Sky,
Love and Light,

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Do you want to keep winning in your weight loss adventure? ==> click HERE.

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