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Bring In the New Year with Confidence

New Year = New Beginnings

It’s a time to start over.

It’s a time to forget the past.

Like so many women, you may have made excuses for why you don’t get in shape at the present moment.

One of the biggest things I hear women say is “I will love my body when I am a size…”.

And I wonder… Where is the acceptance?  Where is the love?

The many diets, extreme exercises and radical cleanses just didn’t seem to work.

Your body still felt like it’s broken.

That there is absolutely no hope to get the body that you deserve.

Believe that that’s about to change.

There’s no better time to start feeling confident than NOW…this new year.

Body confidence gives you the motivation to continue on this journey.

Start falling in love with your body and realize how amazing it is right now.

Enough of the negative body talk, the shame and the guilt.

Face the mirror and say “I love my body and I’m about to love it even more.”

Your mind, body and spirit will lead you to begin writing your own success story.

It’s a New Year.  Start accepting and loving your body as it is right now.

Wishing You Abundance of Health this New Year,

Love and Light,

Andréa

 

Want to feel more confident? Click here to find out how.

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Stay Fit and Healthy This Holiday Season

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A holiday blessing (for you)

It’s an honor to send this blessing to you and your loved ones this holiday season…

“May the breath inside of you fill you up with eternal peace.

May you find the bliss of health, vibrating through every one of your cells.

May you find tranquility in the quietest moments, where there lives only a divine connection to your highest Self.

May you feel this vibration of light and freedom radiating through your entire body.

May you shine your light onto yourself and every being that you find along this sacred path of your life’s journey.

May you remember why your soul chose this moment (and every moment) to remind you of why you are here, and gently edge you closer to your highest awakening.

May you share this profound sense of knowing, where there is nothing to prove or hide…

May you be this source of silent strength with every one you encounter.”

I’m wishing you and your family and every being that you love this sacred blessing of peace.

Happy Holidays!~

To the light within you,

Love and Light,

Andréa

 

Ready to get lean and healthy? Go here to get started now. 

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Andrea in Oxygen Magazine

The ups and downs of this journey of losing weight have been more intense than climbing Mt. Everest (the tallest mountain in the world).

If you would’ve told the “me” 15 years ago who was overweight, depressed and hated her body that at 37 she would start a new career as a fitness model, I would’ve thought you were smoking some mind altering substance.

But here it is… the latest edition of Oxygen magazine with me in a full-page spread.

C.R.A.Z.Y.

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I’m not saying that this journey is all glamorous and beautiful. I spend many nights alone, facing my demons and working through my feelings instead of stuffing them with food.

The food addictions still call my name.

I don’t know if they will ever go away.

And yet, I’ve found ways to channel that voice that wants to devour an entire pizza and apple pie (my favorites!)…

I write a lot more today than I did back then. I communicate about my feelings and thoughts before they become too overwhelming.

I watch the inner voice that wants to tell me, “I’m not good enough”…

When she wants to knock out my voice of strength and grab the wheel, I gently remind her that her voice is heard, and that I appreciate her perspective…

Instead of blaming or getting angry at her, I listen, and then tell her she is loved and valuable.

I thank her for her perspective because I see her intention that she wants to make me stronger.

Once that voice is recognized and validated, she no longer wants to drive the wheel of my choices, running us off a cliff.

She is content to sit in the passengers seat and navigate or simply relax and enjoy the ride.

The truth is, there is a part of me that still feels like I’m that same overweight, sluggish, depressed and angry girl I was in my teens and 20s…

I don’t want her to go away!

I embrace her.

She is a part of me.

She is still inside of me, and I love her for all the pain she has showed me.

Without the shadows, we never see the light.

Without this journey, I wouldn’t be celebrating today.

The highs mean nothing without the lows.

And the view from Mt. Everest isn’t the same if you take a helicopter up to the summit …

Verses walking up the mountain step-by-step.

Enjoy the view along the way.

This is your journey.

To Your Weightloss Journey,
Love and Light,

Andréa

P.S. It has been a dream of mine for years to be in Oxygen magazine because it is the #1 fitness magazine for women in the world.

The women that are represented in this magazine are fit and lean, but still very feminine and toned. I wonder if they will ever know that I used to be overweight?

Can you tell?

 

 

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Women’s Health & Fitness Magazine Cover

This is so weird to say this… it has been a dream since I was a little girl to be on the cover of a magazine! And now, at 36 years old it has come true.

I trained hard, removed all toxins from my diet (including sugar, alcohol and chemicals) for 6 months in order to get ready. On the day of the shoot, I showed up leaner and more toned than I’ve ever seen my body. What an incredible journey this has been.

* Of course, these results not typical of everyone who buys our products, individual results will vary based on dedication, body type & more.

AndreaAlbrightCoverInsert1Most people don’t believe me when I tell them I used to be overweight. I get it. Until they see my “before” photo, they want to stay stuck in the mindset that if “you’re born fat then you stay fat” … but this simply isn’t the truth.

I love proving to women that you can do anything you put your mind to.

So what’s YOUR goal? You can achieve it. Believe in yourself and never give up!

 

 

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